Tag Archives: empowerment

Yes, dreams do come true…

Many of us have had conversations in our childhood about things we want to accomplish someday. For me one of those things was to write a book on my life. I think the idea came to me in middle school . This would be a conversation that I would continue to have with friends and family for many years. Then about three years I started actually writing a book on my life. Then on Sunday I finished! I self published my book after only talking about doing it for about twenty years.

“The Impossible Only Takes a Little Longer: One Woman’s Story of Determination” is now available on Create Space and on Amazon. Currently it is only available in paperback. I am working on formatting it into e-book on Kindle.

The book has stories, poems and pictures that brings the reader through challenges and success of my life. If you’re looking for a story that will inspire you or someone else in your life pick this book up. As I have been told my friends before “I’m just being little me. I never tried to be inspiring.” That was when they responded, “That’s why you are so inspiring Sheila. Keep being you!”. SheilaBookCover_30Aug2014_final

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Change

Change is in us

change is around us

change is because of us

 

In us we hold the power

the intent of our change is within

we only need to let it loose

 

Around us power is everywhere

our intent impacts the change

we only need to visualize it

 

Our power makes the change

where do you see yourself going

let it loose, visualize it, and it happens

 

The change is starting

the change can be small or large

the change can pass you by

 

Look within yourself

open the doors to change

close the doors of fear

 

Harness the power within

Harness the power around

Harness the power because of us

 

The energy is growing hold it

mold the energy with intent

go forward with it

 

Change, power, energy

is in us

is around us

is because of us

 

Thrive: Empowering Young Women with Disabilities

Massachusetts Easter Seals piloted a program this weekend in Boston called Thrive: Empowering Young Women with Disabilities. The program paired young women with disabilities with women mentors with disabilities. The program touched on a number of different themes that impact young women with disabilities. Some of the workshops included impact ability, Thrive against ableism, media’s depiction of people with disabilities, and health care advocacy. The keynote speaker was Harilyn Rousso and she read excerpts of her book “Don’t Call me Inspirational-A Disabled Feminist Talks Back”. As a woman with a disability myself I was so energized hearing pieces her book and am very excited for it to come out on January 31, 2013. Some of the other programs and individuals involved in the Thrive program this weekend included Impact: Ability, EPIC empowering people for inclusive communities, Ms. Wheelchair Massachusetts Patti Panzarino 2012 and Ms. Wheelchair Massachusetts Santara Sen 2010.

The Thrive program is something that I wish that I had as a young woman with a disability. Growing up with a disability I didn’t have that many individuals in my life with disabilities and most of my mentors were able-bodied individuals. This program gives a safe place for young women with disabilities ask the hard questions, to figure out what they’re supposed to know and to connect with others with disabilities like themselves.

I tell you being a part of this program was amazing. I got the opportunity to spend a weekend with some of the most strong confident, independent thinkers, empowered, determined, supported, beautiful women with disabilities. I definitely hope that this program is one that Easter Seals continues to support.

Now a Korean Morning Show

It was about a week after I had returned from S.Korea when Master McCorry looks at me and says there was another call for you are you interested? I looked at him and asked what are they asking to do with me? He then makes a gesture of someone filming. How many days I asked with a little distress. One day he told me. Good I said because if they wanted more I’m not interested. The filming of my documentary was amazing but by the end of three weeks I was good to never be filmed again. He went on to tell me that a woman from a morning show called “Morning Wide” was interested as they were putting together a show on about Tae Kwon Do in America. He said she would be calling back within the week.

A half hour later a get a call from Ashley we talked for a few minutes and we agreed that she would send myself and the school an email about what the segment is about and what they were looking for from us. Over the next few weeks we spoke by phone and email as details changed and to setup the schedule. They were also interested in meeting my friends so I needed to figure out their availability as well. Finally, everything was agreed the filming would happen on March 19, 2012. The crew would meet me at my work at 5 pm from there they would film me going to Tae Kwon Do. We would stay at Tae Kwon Do from 5:30 until 7:30 and then my friends would come to my house for 8:00. At my house I would have an interview with the host and show them around and then my friends would be interviewed. That was the plan!

March 19, 2012 came quickly and before I knew it the film crew was here. I came down the stairs and I saw the crew outside. As soon as I came outside the host came right up to me and starting talking to me like we were old friends it was a little weird but I went along with it. I told her what my plans were for the night and invited her along. Just before leaving a colleague from the courthouse was coming into the building. Him and I talked a bit and they continued to film our conversation after they did a short interview with him. Then we were off to Tae Kwon Do.

Once we got their I changed into my uniform and went to help with the little ninja class. It was sparring tonight so we paired them up and let them spar. I’m not sure if this interaction was caught on film. When I called one of the kids up to spar he looked at me and pulled his hands up to his shoulders and laughed. I was a little surprised as I had never had this type of encounter with any of the kids at the schools in five years. I dealt with as I always would. I asked him if he would like someone to make fun of him and he said no. Then I talked to him about respect. The rest of the class went smoothly I worked with kids of different ages and we did free sparring and three step. Later I worked with one student on his forms. He did really well forgetting only a few things and so we went over them together.

After the children’s class they interviewed Master McCorry and then we got ready for the adult class. The host, Claire, joined in on the warm up which I lead and then we geared up for sparring. They filmed me throughout the class and interviewed some of the other student here or there. After sparring I ended up doing a short introductory session with Claire. This had been something that had been done with the other Tae Kwon Do schools they had visited here in the US. I walk her through how we started a class and then broke down some of the kicks. She did really and before I knew it time at Tae Kwon Do was done and I needed to meet up with my friends at the house.

When I got home two of my friends had already arrived and the filming started up to get the entering transition (LOL). Once in the house I had a few minutes to freshen up while they got the camera and lighting correct. Then it was rather informal conversation with Claire. We talked about my life, friends, family, and Tae Kwon Do. Then we moved on and filmed my friends and I talking. There were some prompted questions to keep us on target. It was pretty easy going. The director knew what she wanted and was sure to get it. When she decided we should sit in the kitchen there was no changing her mind and at times she was more interested in one of friends answers then another. Then it was time for them to go. They did say goodbye almost five times until they got the right shoot.

Overall experience

The filming experience was a little easier. First it was one day instead of three weeks. Second I’m learning how to hold my own. At one point in the arranging they got a bit pushy and I told them if that was there position then they could film someone else. They changed their tune real quick. Third everyone spoke English and spoke English when around me which was nice because I knew what was going on and what was being said the whole time. I have requested a copy and knowledge of when it will air in South Korea which should be before the summer Olympics. Until next time!